A Way To Breathe
A Way To React To Cold, To Challenge, To Discomfort
A Way To Move
A Way To Grow
A Way To Listen & Be Heard
A Way To Show Up To Your Community
A Way To Be Exactly Who You Can Be
The Sg Way
There are 4 key elements to what we do
Breathwork
Cold Exposure
Movement
Community
It's easy to lose your way and the modern world often disconnects us from ourselves.
We all have our challenges.
Never mind what other people think. It’s not about the stopwatch, the scales, the car, the bank account, or likes and follows.
They’re measures. They don’t matter.
You do.
You’re different from everyone else. Which is great.
It doesn’t mean you’re perfect, we know you’re not, because we’re not either. What matters if that you’re able to be the best version of you.
Sometimes there are things getting in the way of that. It might be something, someone, or it might even be you.
The SG Way Values
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This isn’t about gurus. Quite the opposite.
This is about knowing we are all imperfect and we’re all vulnerable. We embrace that, we don’t run from it, even though sometimes we all want to.
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We’re all originals. We’re here to embrace that.
To help you do the same. Tap into who you are and realize the true power that comes with authenticity.
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We’re all works in progress. No one’s done.
This is a journey that we’re all on. There’s no such thing as the finished article. So we’re right there with you, putting the work in, and growing ourselves.
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For you. For us. For the community.
We respect everyone in our community. For what they bring, for the strength they show, for the journey they’re on.
The world can often make people feel like they’re lacking. The SG way shows you that you have everything you need, right there inside.
We’re here to bring it out.
Your strength, your clarity, your spirit, your creative force.
You’re a force of nature.
We’re here to help you tune into that. Which means getting out of your comfort zone. Challenging, confronting, asking questions. Getting comfortable with being uncomfortable.
This is about growth. not goals.
The SG Way, takes simple, fundamental elements of how we live and how we connect as a community to show you the power you have inside.
We believe that you have everything you need. We’re just here to help that manifest.
